License #P7754

As a Registered Provisional Psychologist, I am driven by the belief that every action we take holds the potential to make a meaningful difference in someone’s life. In my therapeutic practice, I embody this ethos by approaching each session with unwavering dedication and intentionality. I understand the profound impact that our interactions can have on the well-being of clients, and I strive to create a space where they feel valued, heard, and empowered to recognize their potential for growth and positive change.

My approach to counseling is rooted in empathy and understanding, with a firm belief in the power of the client-therapist relationship. I operate from a client-centered perspective, recognizing each individual’s unique experiences and strengths. In my practice, I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and Solution-Focused Therapy (SFT). By tailoring my approach to meet the specific needs of each client, I strive to empower them to overcome obstacles, enhance self-awareness, and foster personal growth. Together, we can navigate challenges with courage, knowing that every step forward is meaningful.

I am deeply committed to providing a safe and supportive space for individuals to explore their thoughts, emotions, and behaviors. My ultimate goal is to assist clients in achieving greater well-being and fulfillment in their lives. I am excited to embark on this journey with you, and I look forward to supporting you on your path towards positive change and personal development!

Three fun facts about me:

• I love to travel, explore new countries, and immerse myself in different cultures.
• I’m super competitive, especially when it comes to playing board games with friends.
• In my free time I like to watch hockey, try new cafes/restaurants and watch shows like Friends on repeat.